mantra meditation

Chanting as Micro-Meditation

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mantra chanting micro-meditation

Intention, Vibration, and Resonance I am entranced as I read through your wonderful guidance like the streaming of the pathways of sound and how they have been incorporated into methods of healing and clearing the energies of our beings over the millennia. It transmits such love of being. – T.G, Vancouver, BC One of the … Read more

Your Eyes Are F*ing With Your Meditation

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Your Eyes Are Fing With Your Meditation

Why Being Here Now Means Letting Go of the One Who’s Looking You sit down to meditate. Eyes closed. Still. Quiet.But someone’s still… watching. Most people don’t realize it, but the way human vision is wired is messing with their ability to be fully present. Our forward-facing eyes, combined with a brain that prioritizes visual … Read more


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